My mom is a patient at a hospital while recovering from surgery, and while pacing the halls I noticed a quote that was etched beautifully into the tiles of the floor:
“Quietly talk. Quietly walk. Quiet promotes healing”.
I like that. I’ve decided to make it my new mantra, but I’m also going to add a line:
“Quietly talk. Quietly walk. Quietly THINK. Quiet promotes healing”.
Perfect for my bipolar brain.